FAQ's

Can I come alone?

Absolutely, we encourage guests to s0lo travel. It is a great opportunity to gather with likeminded people.

Do you have space for larger groups?

Yes - most retreats have at least one room which can accommodate 3 -4 guests.  Alternatively, twin bedded rooms are always available to book and if your group is larger than two we can arrange that your bedrooms are next to each other.  Just ask!

Do men come on retreat?

That is a big question!  Absolutely, we need to encourage men to come on our retreats, it is as much benefit to the guys as it is to the girls.  For the comfort of guests, same sex groups will always share the same room if solo travelling and booking a twin room.

Can my husband/wife come/partner come?

YES!!!!!  Double bedded rooms are available on all retreats.

Do I have to be a regular practitioner?

Not at all - coming to one of our retreats is the perfect time for you to see where you body would like to go, that is why we have such a varied timetable.  You can choose which classes to attend, everything is optional.

Are your Instructors knowledgable?

Definitely, Sharon who will be your main instructor and host throughout your retreat experience has years of knowledge in both Yoga and fitness.  Sharon is a member of the  Yoga Alliance Professionals.  Guest teachers will also have years of experience which they will happily share with you.

Whats included in the retreats?

All yoga, pilates, sculpt and any other modalities during your retreat experience.  Accommodation. All meals whilst at the retreat space.  All tea, coffee and filtered water.  Any excursions organised by Sharon & Michael.

What happens when there isn't a class?

During your retreat experience you will have plenty of free time to relax around the swimming pool, read a book, take a walk in the expansive grounds and visit local towns and beaches

Do I need to bring lots of fitness clothes?

No - most of our retreat spaces have laundry facilities.  Just ask when booking whether the particular retreat does have this service.  Alternately, handwashing detergent will be supplied should you need to rinse out your workout clothes.

Are toiletries provided?

Shower gel is provided on all retreats.  We have noticed that most guests like to bring their own shampoo and conditional and body moisturiser due to preferences.