Why Join a Yoga & Pilates Retreat? In todays fast paced world, its easy to feel overwhelmed, maybe a little stressed and disconnected from ourselves. Between work schedules, social obligations and constant notifications we rarely take time to truly pause. That's where a yoga and pilates retreat comes in. A yoga and pilates retreat is more than just a vacation, its an opportunity to reconnect with your body, mind and spirit in a peaceful environment, Here are some reasons wh