At SISU, we support you on a journey toward strength, wellbeing and self discovery. Through Bikram Yoga, Inferno Hot Pilates (Dynamic Hot Pilates), and Core Sculpt, you'll build not only physical fitness, but also inner resilience, confidence, and mental clarity.
Whether you're new to these practices or a seasoned practitioner, our retreats offer a deeper experience - exploring movement, alignment, and anatomy while creating space for personal growth and transformation.
Your retreat will be led by Sharon Long, your dedicated host and instructor, alongside a carefully selected team of local teachers who bring a rich variety of yoga styles to enhance your experience.
All of our retreats take place in private, peaceful locations, giving you the time and space to disconnect from everyday life, relax and fully immerse yourself in your practice.
A true escape!
To find out more information on our Bespoke Yoga & Pilates Retreats
Meet Sharon..


Sharon is the heart and soul behind SISU Yoga & Pilates Retreats - your host, guide and instructor throughout every retreat experience. With many years of teaching Bikram Yoga, Inferno Hot Pilates (Dynamic Hot Pilates) and Core Sculpt, she brings a powerful blend of discipline, compassion, and deep body awareness to every class she leads.
Sharon believes that true transformation happens when we step outside of our comfort zones - not just on the mat, but in life. Her teaching style challenges you to build strength, resilience, and confidence, while also honouring where you are in your journey. Whether you are new to movement or a seasoned practitioner, Sharon creates a supported space where you can grow physically, mentally and emotionally.
Through her retreats, she invites you to reconnect with yourself, push past perceived limits, and return home feeling stronger, clearer, and more empowered - long after the final class ends.




Upcoming Retreats

Marrakech - Morocco - 6 Day Yoga & Inferno Hot Pilates RetreatSun 27 SeptMarrakesh
Provence - France - 6 Day Yoga & Inferno Hot Pilates RetreatFri 11 JunProvence, France
Dubrovnik - Croatia - 7 day Yoga & HIIT Pilates RetreatFri 10 SeptDubrovnik
We'd love to hear from you!
Get in Touch
Feel free to contact us for any inquiries or to book. We are here to assist you on your wellness journey.









