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TRANSFORMATIVE
&
BESPOKE
YOGA & HIIT PILATES RETREATS

 
 
2026
May- The Algarve
September -Marrakech 
October - Malaga


2027
June -Provence - France
September - Dubrovnik -Croatia

At SISU, we support you on a journey toward strength, wellbeing and self discovery.  Through Bikram Yoga, Inferno Hot Pilates (Dynamic Hot Pilates), and Core Sculpt, you'll build not only physical fitness, but also inner resilience, confidence, and mental clarity.

Whether you're new to these practices or a seasoned practitioner, our retreats offer a deeper experience - exploring movement, alignment, and anatomy while creating space for personal growth and transformation.

Your retreat will be led by Sharon Long, your dedicated host and instructor, alongside a carefully selected team of local teachers who bring a rich variety of yoga styles to enhance your experience.

All of our retreats take place in private, peaceful locations, giving you the time and space to disconnect from everyday life, relax and fully immerse yourself in your practice.

 

A true escape!

To find out more information on our Bespoke Yoga & Pilates Retreats 

The Algarve - 15-20 May 2026

stunning Algarve Portugal Yoga & HIIT pilates retreat 25 - 20 May 2026 - Come away feeling relaxed refreshed and energised on this truly amazing portuguese retreat.

Marrakech 27 Sept - 2 Oct 2026

Sunning Marrakech Yoga & HIIT Pilates Retreat in Morocco - 6 days of immersive yoga and pilates daily in the moroccan sunshine - come back feeling energised refreshed and ready to take on the world

Malaga - 19- 24 October 2026

stuning Malaga Yoga & HIIT pilates retreat in the andalusian sunshine - 6 days of Yoga & HIIT pilates relax under the sun and chill unde the star studded skies.  A truely transformative retreat

Provence - France -11 June - 16 June 2027

Stunning retreat space in Provence France for 6 days of transformative yoga & HIIT Pilates - relax in the sunshine, chat, laugh make new freinds and come back refreshed relaxed and ready to take on the world.

Meet Sharon..

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Sharon is the heart and soul behind SISU Yoga & Pilates Retreats - your host, guide and instructor throughout every retreat experience. With many years of teaching Bikram Yoga, Inferno Hot Pilates (Dynamic Hot Pilates) and Core Sculpt, she brings a powerful blend of discipline, compassion, and deep body awareness to every class she leads.  

Sharon believes that true transformation happens when we step outside of our comfort zones - not just on the mat, but in life.  Her teaching style challenges you to build strength, resilience, and confidence, while also honouring where you are in your journey.  Whether you are new to movement or a seasoned practitioner, Sharon creates a supported space where you can grow physically, mentally and emotionally.

Through her retreats, she invites you to reconnect with yourself, push past perceived limits, and return home feeling stronger, clearer, and more empowered - long after the final class ends.

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We'd love to hear from you!

Get in Touch

Feel free to contact us for any inquiries or to book. We are here to assist you on your wellness journey.

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