Provence - France - 6 Day Yoga & Inferno Hot Pilates Retreat

6-Day Yoga & HIIT Pilates Retreat in Provence

Escape to the sun-drenched countryside of Provence for six deeply nourishing days of movement, rest, and reconnection. Set within private grounds and surrounded by rolling hills, this exclusive retreat offers the perfect balance of energising workouts and slow, luxurious living.

Each day blends Bikram Yoga, Vinyasa, HIIT Pilates  and Core Control sessions designed to build strength, boost metabolism, and support functional movement—without burnout. Expect intelligent, feel-good workouts that leave you strong, grounded, and energised rather than exhausted.

Between sessions, unwind by the private swimming pool, wander through peaceful gardens, or simply rest with a book under the Provençal sun. The rhythm of the retreat allows space to breathe, reset your nervous system, and reconnect with your body away from everyday demands.

This retreat is about more than fitness—it’s about feeling at home in your body again. Whether you’re floating in the pool, moving mindfully on the mat, or enjoying long, unhurried moments in nature, you’ll leave feeling refreshed, revitalised, and deeply restored.

What to expect:

• Daily yoga and HIIT Pilates sessions

• Private accommodation set within exclusive grounds

• Outdoor swimming pool for rest and recovery

• Time to relax, explore, and truly switch off

• A supportive, uplifting atmosphere in the heart of Provence

Come as you are. Leave stronger, calmer, and glowing from the inside out.

To register your interest please complete the online form, spaces are limited on this stunning retreat as there are only a limited amount of rooms.